5 leckere Ernährungstrends: Paleo, Clean Eating, Vegan, Detox & Low Carb

2018 kommt immer näher! Pünktlich zum 01. Januar sind wieder alle im Fitnessstudio. Die neuen Vorsätze werden umgesetzt! Mehr Sport, gesündere Ernährung, ein besseres Leben. Wir wollten uns deshalb noch einmal anschauen, was die Ernährungstrends 2017 waren und wie sie 2018 beeinflussen werden. Fünf große Trends haben wir ausfindig gemacht und einmal gesammelt, was Instagram zu bieten hat! Unser kleiner Jahresrückblick auf 5 leckere Trends:Paleo, Clean Eating, Vegan, Detox & Low Carb

Overview hide
Paleo – Essen aus der Steinzeit
Clean Eating – Natürlich und bewusst essen
Vegan – Verzicht auf tierische Produkte
Detox – Entgiftung für den Körper
Low Carb – Gewicht verlieren durch wenig Kohlenhydrate

Paleo – Essen aus der Steinzeit

Picnik Austin

real food + good vibes

More about @picnikaustin

Brittni

Los Angeles, CA
✨Wife/Mama/vegan
‍♀ Pop Physique instructor
Nutrition/dietetic student
brittniamber315@gmail.com

More about @bwhitesides

Sarah | Sculpted Pilates

Mom to 3
Pilates Mat & Reformer instructor
Plant based recipes
✉ sculptedpilates@gmail.com

More about @sculptedpilates

Mikey’s

Simple and nutritious baked goods! All of our products are Certified Paleo, containing no gluten, grain, soy or dairy!

More about @mikeys

Kellie Foster

Toronto
Carbless adventures in food and fitness
-100 lbs and maintaining
Keto since 08/2015
Recovered binge eater
Chemical Engineer

More about @kellie_keto

Jilz Crackerz

DELICIOUS Simple Seeded Cracker • No Grain, Gluten, Soy, or Corn • Organic • Paleo • Vegan • #plantbased #jilzglutenfree

More about @jilzcrackerz

Roberto www.chefbosquet.com

‍FoodBloggertriathlete‍firemanVila-real( Valencia) #healthyfoodporn

More about @chefbosquet

Paleoish

Dave | Foodie | Homecook | lover | Paleo with the occasional
On a mission to help people to stop overthinking it and find your own balance!

More about @mypaleoishlife

Christina Rice | Health Coach

Holistic Health Coach / Future NTP
Podcasts: Actually Adultish | Straight Up Paleo
#NoSugarNoProblems: Sweetener-Free Desserts
Paleo Women Program

More about @addicted_to_lovely

Dairy Free • Organic

Bringing you plant-based convenient comfort foods, starting with dairy-free Cheese Style dips #InPlantsWeTrust

More about @thehoneststand

Tyra – Vegan Fitness Foodie

香港 18 Swiss & Malay vegan lifter ‍♀ MANA! brand ambassador ❤️veganism is a rejection of violence, not of calories. VEGANISM = RESTRICTIVE?⬇️

More about @lift_vegan

Rebecca Lilly

yogi. runner. health enthusiast. life enthusiast.
Orlando, FL
xxrlilly@gmail.com

More about @xxrlilly

Anaïs Da Silva

Happy Parisian vegan Yoga and Fitness addict Best Ambassadrice slowly veggie, nossa açai, youmiam my recipes in FR and UK here my first ebook

More about @anadasilv

Sharon Chen

Efficient, fun cooking w/ street-smart tips & easy recipes! Download our FREE Top 18 One-Dish Meals cookbook now.

More about @streetsmartkitchen

Balance by Molly

Holistic Nutrition + Health Coaching
‍real food recipes + smoothies
ingredients over calories
join my next Group Cleanse starting Jan. 11th!

More about @balancebymolly

Julie Smith // Keto ✌

Keto since Feb 2017
50+ lbs
⛰Utah
No tracking macros
Simple keto recipes
Helping you achieve success!
Feel free to DM me with questions

More about @ketomadesimple

sunjay

Serial entrepreneur trying to make the world a healthier place

More about @sunjayghai

Just A Greek Guy & His Food

Aussie Greek Guy love for food and his BBQ Happily MarriedDad to 3 beautiful children, 4 dogs, 2 cats. Love Jesus, life & family

More about @greekwoodfiredcooking

Paleo Tracks Survival

Primitive approach to survival, bushcraft and wilderness self reliance. Go to https://www.paleotrackssurvival.com/ to learn more.

More about @paleotracks

all about juli

fitness-redakteurin …in babypause17.6.17 #fitmama & fitnessverliebt
fitfood mit NU3ABOUTJULI15 ordentlich % bei nu3 sparen

More about @about_juli

Sigrid Blanchi

French foodie, HK resident, traveller, addicted to meat and cheese lover.
Cheers…

More about @sigridblanchi

Clean Eating – Natürlich und bewusst essen

SEGATI ALEX MEN’S PHYSIQUE

IFBB PROFESSIONAL LEAGUE ATHLETE
ONLINE COACH: ptalexmp@gmail.com
ITALIAN CHAMPION ’17
OLYMPIA AMATEUR
EVLS PRAGUE
OLYMPIA AMATEUR

More about @alex_ifbb_physique

Shelby Lee Jones Fitness Coach

More about @coach4fitness

Renan Camargo

Lifestyle • ✈️
‍ Jobs: contato@influencersdigital.com

More about @renancamargo_

Brae☀️

19 | collegiate rower | recovery | balance
NJ –> Philadelphia
email: braeofsunshine12@gmail.com
BRING YOUR OWN SUNSHINE

More about @braeofsunshine

Ramona Votta

FOOD BLOGGER / BEAUTY DIY /BRAND AMBASSADORS Dalle mani sporche di impasto tiro fuori i miei ricordi più belli
FB : @RamonaStorieDiCucina
YouTube

More about @ramona_storiedicucina

Alexandra Lederer

24, Make Up Artist @alexandralederer
München/Dachau
❤️ Iifym/Flexible Dieting
Jimmy Fresh Bohnenkuchen ⬇⬇⬇

More about @lalelex

H.A.R.V.A.R.D

Thailand
Mozambican
Line: lily_Harvard
Food & Recipe Blog⬇

More about @i_harvard

Nicollette Transform Fitness

Nicollette BurnsTransform Fitness owner,National Qualified Bikini Competitor, Personal Trainer, Kettlebell Instructor,Nutritionist,Boxing,model.

More about @transformfitnessnikky

Vegan – Verzicht auf tierische Produkte

Think Vegan

Vegan Food & Lifestyle Blog // www.facebook.com/thinkvegan.de // www.thinkveganblog.blogspot.com // www.instagram.com/thinkveganblog

More about @thinkveganblog

Simitbox®

2014 Yılında büyümeyi hedefleyerek kurumsallığa „Simitbox“ markasını oluşturup ve tescilini yaparak daha emin adımlarla adım atmayı planladık

More about @simitbox

Rosalba

?My Italian #vegan #natural #crueltyfreefood? ??????????
?Tag #rosynaturalfood to be featured on my page?
Eaten outside & cooked at home

More about @rosy_naturalfood

Sofia Bronzato

More about @sofiabronzato

Mia Zarlengo, MS, RD

women’s health + fertility dietitian • recipe developer • chocolate lover
chicago
bitesbymia@gmail.com

More about @bitesbymi

heart beet kitchen

plant based • organic • gluten free • dairy free
? yoga | saturdays | 9am
? sj mag best smoothie 2017
☀️ be well philly best brunch for yogis 2017

More about @heartbeetnj

Mili

Paleo food lover ?? Blogger ? Crohn’s fighter ♌
? Link to my blog with all the recepies & more -> in Czech but you can switch to English ? ?
?

More about @paleo_girl_in_prague

Katarzyna Kopacz

?food photography ? lifestyle ? healthy life
? coffee lover ?travels ? little things
collaboration ?
? Poland ? ↔ Greece ?

More about @mirabelldream

Delhi-cious?

Welcome to the world of food?. Binge eating?????•Food blogging • Travelling •

More about @so_delhicious

Detox – Entgiftung für den Körper

Антон Привольнов

Вкусный инстаграмм Антона Привольнова
По всем вопросам privolnov.pr@yandex.ru

More about @anton_privolnov

FOUNDER of The.Karuna.Flow

Personaltrainer (Dipl. FÖ)
Yogateacher ॐ
Foodcoach
Onlinecoaching
☯Holistic Coach
WEIHNACHTSAKTION CHRISTIAN BISCHOFF

More about @the.karuna.flow

Francesca Rose • Vegan •

South Africa ✌️
FB: Francesca Eats Roses
Naturally balancing hormones, healing acne & establishing my cycle Recipes & thoughts on ED Recovery

More about @francescaeatsroses

Venu Sanz-Cocina Saludable

Chef de cocina saludable basada en plantas.
Me gusta cocinar, comer y cuidarme
Cursos de Cocina Online
Visita mi web

More about @venusanzchef

Emeline

Food lover
‍♀ Sport addict
Gluten Free & Lactose Free
Paris
-15% sur NU3 : EMI15
-10% sur PANDA TEA

More about @healthy__emi

Wonderfoods

Gesundheit, Ernährung & Pflege für dich und deinen Körper!
kontakt@wonderfoods.de
#detoxyourbody
Try our Detox Edition

More about @wonderfoods.de

Joana Vegan Foodie

Berlin Food Blogger
Vegan & glutenfree
Rezepte auf meinem Blog

More about @foodreich

Low Carb – Gewicht verlieren durch wenig Kohlenhydrate

Iza, 24

? Warsaw, PL
?#thefuturedietician
?#lowcarbeater
?#PCOS & #insulinresistance
.
? -15kg ? -10kg more

More about @powabna_healthylifestyle

Tammy ??

Rezepte ?, Leckereien ?, Frühstücksideen ❤️.

More about @treats.and.cheats

Mari?

Live every moments,
Laugh every day,
Love beyond words.

More about @veggiemari

Manual Low Carb – LCHF

? NOVO guia de dicas, ideias e receitas voltadas ao mundo Low Carb. SEMPRE uma novidade ❤️
–
⬇️⬇️ Ebook LOWCARB para INICIANTES com CARDÁPIO

More about @manual_lowcarb

Ketogenic Recipes & Support

Angela ⬇️70#WW ⬇️25#Keto
?‍?Business in the front (posts)
?‍♂️Party in the back (stories)
??Creator of Ketonoms.com & 3 Ingredient Thursdays #3IT ??

More about @my.ketonoms

Tanja

Fitness und gesunde Ernährung
26| Mama ?? | Ehefrau ❤️ |Believer ??
-10% mit fitnessfoodmum10 @myfitshape
-20% mit fitness_food_mum_20 @wohltuer

More about @fitness_food_mum_

Anika

My life,
Food pics,
Mother oft two: ?(13) + ?(10)
with a wonderful ???? family
Low carb,
FAMILIE ist ALLES – das wichtigste in meinem Leben!! ?

More about @asbmausi

Nicole

Food- & Fitnessblogger
~•~•~•~•~•~•~•~•~•~•~
⏩Rezepte findet ihr unter #krümelkitchen
?mit Krümel10 -> 10% Rabatt bei Food4Champs?
??‍♀️ Sportfreak

More about @kruemelpower_nicole

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